CASA PADEL

Lundi

• CAF (Cuisse Abdos Fessier)
  12.00 - 13.00
• Circuit Training
  13.00 - 14.00

Mardi

• Force
  18.00 - 19.00

Mercredi

• Mobilité Stretching
  12.00 - 13.00
• Renforcement Musculaire
  13.00 - 14.00

Jeudi

• Pilates
  18.00 - 19.00

Vendredi

• Pilates
  12.00 - 13.00
• Circuit Training
  13.00 - 14.00

Samedi

• Renforcement Musculaire
  09.00 - 10.00
• Cardio
  10.00 - 11.00
• Yoga
  11.00 - 12.00
• Yoga
  12.15 - 13.15

Dimanche

• CAF (Cuisse Abdos Fessier)
  10.00 - 11.00
• Renforcement Musculaire
  11.00 - 12.00